Whats for dinner. A quick stir fry.
What you will need:
- 2 teaspoons cornflour
- 1 tablespoon mirin or dry sherry
- 1 clove garlic, crushed
- 1/4 cup water
- 400 g rump steak, trimmed of fat and thinly sliced
- 1 cup green beans, fresh or frozen
- 2 tablespoons soy sauce
- 1 onion, chopped
- 1 teaspoon fresh ginger, finely chopped
- 200 g broccoli florets, fresh or frozen
- 1 teaspoon sesame oil
- 1 tablespoon peanut oil
How to:
Heat the oil in a wok or frypan and cook the onion, garlic and ginger until soft but not browned. Toss in the meat and cook over a high heat for 2 to 3 minutes.
Add the broccoli, beans and water to the pan and cook until the vegetables are just tender but retain their vibrant green colour.(approximately 3 to 4 minutes). Combine the cornflour, mirin, sesame oil and soy sauce in a bowl add to the wok and thicken stirring through.
Serve with rice…yummy!
xx Deb
